Big thank you to our players and coaches participating in our annual season of the Raised QU’Appelle Valley Flag Football League.
Games start September 5th.
#homegrown
Our Summer Shooting Program with @alexis_petford has been a great hit with our local athletes. The amount of progress we have seen over the summer has been amazing to see. Keep up the great work 💪
FREE 6 MONTH GYM MEMBERSHIP!
Join us on Tuesday during our Grand Opening and put your name in for a chance to win a 6 month free membership with us.
We can’t wait to see you there 💪
Bonus: Follow our page, share this post & tag others in this post for extra entries. We are keeping tallies.
Join us for our grand opening of RAISED FIT this Tuesday August 4th, 2026. There will be tours, treats, and your chance to win a free 6 month membership.
Tell your friends.
Here’s to RAISING a healthier community 💪💪💪
Want an extra entry into the draw for a 6 month membership? ⬇️
Follow us & share this post for your extra entry!
We are absolutely blown away with the amount of our local youth signing up for our inaugural season starting in September and are excited to create a new local tradition. See website for details.
🚨 New Equipment Alert! 🚨
The wait is over... our latest equipment has officially arrived, been assembled, and is ready for action at RaisedFit!
Whether you’re building strength, improving performance, or simply looking to switch up your routine, there’s something new waiting for you on your next visit.
Come check it out, put it to the test, and see what all the excitement is about. Not a member yet? Learn more at RaisedFit.ca
👇 Which new piece of equipment are you most excited to try out? Let us know!
#RaisedFit #NewEquipment #StrongerTogether #LumsdenFitness #RaiseEachOther 🏃♀️🏋️♂️💪
Raised Hockey Summer Camp is filling up.
Goalies-3 spots left
Players-6 spots left
Register today.
We enjoyed our time at Golf Kenosee’ s Family Night. 9 holes, 2 carts and 4 golfers for $55.00. Our little ones enjoyed their first round of golf. Thank you for this great program Golf Kenosee ⛳️
🚛📦 Something BIG just arrived…
The first shipments of new equipment are rolling in, and things are starting to get real at RaisedFit. 💪
Who’s excited to see what’s inside? 👀🔥
Early Access memberships available now! Use promo code RAISED for 50% off your first payment.
raisedfit.ca
Grand opening August 1.
#RaisedFit #ComingSoon #Lumsden #GymLife
We are excited to share progress of RaisedFit. Our new equipment arrives this Saturday and then after a while we will be ready for Opening Day celebrations August 1st.
•Individual and family memberships
•Station and High Intensity Classes
•Personal Training
•Team Training
•Access to Raised Athletics
Visit our website for more details
www.raisedfit.ca
Wow, wow, wow!
Our ages 4-6 camp was buzzing. Coach Britt & Coach Grandma Laurie are still tired, but we do miss our crew already. 💙
The most beautiful thing about our RAISED community is that in the span of two minutes on any given day I may be called: Coach Britt, mom, auntie, teacher, neighbour Britt or Mrs. McGeough.
A special shout out goes out to guest Coach @lauriemcgeough. The kids loved her and lovingly dubbed her “Coach Grandma” right from day one.
Parents: thank you for RAISING such wonderful little humans. It was such a privilege to spend time with your folks 💙
See you again next year!
#saskatchewan #lumsden #sport #camp #summer
Come cheer on our Lumsden Cubs this weekend at River Park and 7th Ave. Cool off in the spray park or the cold plunge pools from @slow_sauna on Sunday. 🥶
@lumsdenminorball
Currently we have 78 kids registered which is absolutely amazing. Please reach out to friends and families who may be interested in joining our league.
We are very excited to see this dream come to life this 2026 Fall Season.
Thank you to all of you for allowing this to happen. I promise that we will put together an incredible experience that will continue on for many years.
The first day of Raised Summer Camp was unreal packed with fun, activities, and learning about what it means to be a good team member ⭐️
These kidlets were stellar and we are so proud to watch them grow with us.
Some of the things we learned about today were: emotional regulation, different sports around the world, teamwork, taking pride in our spaces, literacy through play (of course, the teacher in me couldn’t help it), and increasing our focus.
Jersey/team shirt day on Tuesday.
See you little campers tomorrow.
Day 1 Stats: 16 bathroom breaks, 78 bottles of water drank, and 8863 snacks.
Congratulations to our Athlete of the Month for June 2026 - Gwen Martin!
Gwen is a grade 9 student at William Derby School. She stays busy competing with the U15AA Lynx Hockey Team, Avana Lions Flag Football, and the WDS Track & Cross Country teams. Living on a farm near Saskatchewan Beach, she enjoys shooting pucks, baking, and spending time at the lake when she’s not competing.
She loves sports because she keep both the mind and body active, and she enjoys the challenge of competition.
Gwen’s Advice for younger athletes: “Work hard. Don’t give up.”
Way to represent your school and community with dedication and determination—RAISED is extremely proud to recognize you, Gwen!
@gwen_martin14 @aileen.m.martin
#athlete #sask #lumsden #canada #sports
Let’s do it again this year 🚲
Join us for some good old fashioned bike decorating and parade walking before the duck derby parade 🦆
Let us know if you have any questions.
Only a few more days left to register and very little spots remaining.
Only pay for the sessions you can attend 🏒🎯
