The βraisedβ movement
Oh Snap! You’ve heard the 411. Raised Athletics is jazzed to offer Dance Party. This High Energy Aerobics workout is guaranteed to bring the heat.
We’re going to be keepin’ it real Wednesdays from 7:30-8:30pm.
October 28th class is FREE. All other classes will be $15 πΊπͺ©π
Sign up at www.raisedathletics.com
Coach Brit re-living her glory days. Proud of you π
Because we know parenting is tough and parenting while navigating the world of sports is tougher. π
Here is to RAISING us (children and adults).
Registration now open. 15 spots available π
The Strength and Snuggles Program lead by Coach Alexis was full yet again. Keep up the great work Mama’s πΆπ§βοΈπͺ

We wanted to send out a huge THANK YOU to all of the players, coaches, referees and parents for allowing our first ever season of Raised QV Flag Football League to be a huge success.
16 teams through 4 divisions and roughly 185 local athletes ages 5-12yrs took to the field this season.
Thank you again and looking forward to growing the RQVFFL next season.
Remember to join us for Strength & Snuggles Tuesdays and Thursdays from 10:00AM - 11:00AM at Raised Athletics. ππ
Here’s two hot secrets for you folks:
1) We have childcare on site for our class AND
2) even if you don’t have a baby, you can still join us for an awesome work out at that time.
#lumsden #workout #mommaandbaby #fitness #gym
Raised team Dryland Training and Team Building is back for another season. Book today while spots are available.
U7 Lumsden Lions debut for this Queen πͺπ
We understand how intimidating a gym can be. Join our Raised Fit team and let us help you to feel a little more comfortable stepping into this setting.
No need to register. Come if you are able.
π«Ά
Raised Athletics dry land training is back in action for another year. Big shout out to our U11 Lynx girls for working hard tonight.
Teamwork and Communication was our focus for tonight’s session.
Excited to start another hockey seasonβ
The girls were glowing tonight β¨
Ladies Night - it’s a vibe!
See you on Thursday at 5:30pm.
@paigeqsandvold
Join us tomorrow night π
Give us a call or text to join.
#fitness #sask #gym #lumsden #regina
Best of luck to Lumsden’s own U22 Lynx as they prepare for their 2026 season. Get get ‘em ladies π₯
Ladies Night is back in action.
Come join the family as Coach Paige delivers her High Intensity Interval Training.
Mondays-6:30-7:30PM &
Thursdays-5:30-6:30PM
Message for details πͺπ§βοΈ

Sweet Home Saskatchewan ππΎπ
What a beauty of a night for these kids to play under the lights β¨
Some of us had way too much fun and entertainment on the sidelines.
#lumsden #sport #saskatchewan #Football #homegrown
Strength and Snuggles Fall 2026 is back in session.
Classes Tuesdays and Thursdays 10:00-11:00am.
Thank you @piperjnorton for extra snuggles so the Mom’s can get their work in.
Always spots available π§βοΈπͺ
We are slowly getting back into routine. Come join us at Raised Fit this fall. www.raisedfit.ca